{"id":11886,"date":"2019-02-12T01:39:38","date_gmt":"2019-02-11T23:39:38","guid":{"rendered":"https:\/\/iristech.co\/?p=11886"},"modified":"2019-11-25T16:45:47","modified_gmt":"2019-11-25T14:45:47","slug":"how-do-software-professionals-take-care-of-their-eyes","status":"publish","type":"post","link":"https:\/\/iristech.co\/how-do-software-professionals-take-care-of-their-eyes\/","title":{"rendered":"How do software professionals take care of their eyes?"},"content":{"rendered":"\r\n<p>There are a couple of things you can when you are spending a lot of time staring at a computer screen every day:<\/p>\r\n\r\n\r\n\r\n<p><strong>Blink<\/strong><\/p>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/lh4.googleusercontent.com\/s8UK3hZDCQMYtTTAhtfutKim79T7kD6qo6woO1Z4qIGF8plKWVz4vnAcLwJpjxMlrpAcmHAgI5UDedOv6xR2KKPXVfPx7a5h3cNP1xW7Cvp187Tbw13krFYEdfZkjWQ_qrE1P9WX\" alt=\"\" \/><\/figure>\r\n\r\n\r\n\r\n<p>Blinking more often helps moisture your eyes better, you\u2019d be surprised by how much this little thing can do<\/p>\r\n\r\n\r\n\r\n<p><strong>Take Small but regular breaks<\/strong><\/p>\r\n\r\n\r\n\r\n<p>Apply the 20\u201320\u201320 rule:<\/p>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/lh6.googleusercontent.com\/sWVfV6ivsxEE_lBh5oY2mG2WqqmhYoUH-77xc6UZotjwkcBJdF27Z1ET80wO8wFfEMm8G6yfUMNg7rEEp_AfyL29JU2uC49ltgS3bKB28fLxcwSOMAu1p4hyrBG4w-V-WKjbMgH4\" alt=\"\" \/><\/figure>\r\n\r\n\r\n\r\n<p>Taking a break also helps will actually also help you study better<\/p>\r\n\r\n\r\n\r\n<p><strong>Use a Blue Light Protection Software<\/strong><\/p>\r\n\r\n\r\n\r\n<p>You can try a software like <a href=\"https:\/\/iristech.co\/?ap_id=pernichev_wpress\">Iris<\/a>:<\/p>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/lh4.googleusercontent.com\/nCczN9EcgSvBGgwfRquNr2P8p9_fBlIii2zUXvURAIF8JwHGz0v-NX-qw50I5rV7uyjqMGGIVZdgr1VkL2cA0oJSY5uQ38v62LLlLb6QrLZq4Wz-mFZiWbqw7yFyp5XcFGc4u42e\" alt=\"\" \/><\/figure>\r\n\r\n\r\n\r\n<p>It will not only <a href=\"https:\/\/iristech.co\/blue-light\/?ap_id=pernichev_wpress\">reduce the Blue Light<\/a> of your monitor (which basically prevents you from having a nice sleep) but is also the only program that can completely <a href=\"https:\/\/iristech.co\/pwm-flicker\/?ap_id=pernichev_wpress\">remove PWM Flicker<\/a> from monitors (which makes your eyes hurt and become red).<\/p>\r\n\r\n\r\n\r\n<p>I suggest you at least give it a shot and see the difference<\/p>\r\n\r\n\r\n\n<p style=\"text-align: center\"><a id=\"download-now-button\" class=\"text-center ignore-visited btn btn-success\" href=\"https:\/\/iristech.co\/\">Download Iris<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p class=\"excerpt\">There are a couple of things you can when you are spending a lot of time staring at a computer screen every day: Blink Blinking more often helps moisture your eyes better, you\u2019d be surprised by how much this little thing can do Take Small but regular breaks Apply the 20\u201320\u201320 rule: Taking a break also helps will actually also &#8230; <a class=\"read-more\" href=\"https:\/\/iristech.co\/how-do-software-professionals-take-care-of-their-eyes\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":28767,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[360],"tags":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How do software professionals take care of their eyes? | IrisTech<\/title>\n<meta name=\"description\" content=\"Do you wonder how software professionals take care of their eyes? Here&#039;s what we think about it - read our article now.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/iristech.co\/how-do-software-professionals-take-care-of-their-eyes\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How do software professionals take care of their eyes? | IrisTech\" \/>\n<meta property=\"og:description\" content=\"Do you wonder how software professionals take care of their eyes? Here&#039;s what we think about it - read our article now.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/iristech.co\/how-do-software-professionals-take-care-of-their-eyes\/\" \/>\n<meta property=\"og:site_name\" content=\"\ud83d\udca1\ud83d\udc68\u200d\ud83d\udcbb Iris - Software for Eye protection, Health and Productivity \ud83d\udecc\ud83d\udc40\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/iristech.co\/\" \/>\n<meta property=\"article:published_time\" content=\"2019-02-11T23:39:38+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2019-11-25T14:45:47+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/iristech.co\/wp-content\/uploads\/2020\/02\/11886.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1280\" \/>\n\t<meta property=\"og:image:height\" content=\"700\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Daniel Georgiev (CEO)\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@iristech_co\" \/>\n<meta name=\"twitter:site\" content=\"@iristech_co\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Daniel Georgiev (CEO)\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/iristech.co\/how-do-software-professionals-take-care-of-their-eyes\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/iristech.co\/how-do-software-professionals-take-care-of-their-eyes\/\"},\"author\":{\"name\":\"Daniel Georgiev (CEO)\",\"@id\":\"https:\/\/iristech.co\/#\/schema\/person\/d107297449ed2300603c13d6b1f13130\"},\"headline\":\"How do software professionals take care of their eyes?\",\"datePublished\":\"2019-02-11T23:39:38+00:00\",\"dateModified\":\"2019-11-25T14:45:47+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/iristech.co\/how-do-software-professionals-take-care-of-their-eyes\/\"},\"wordCount\":141,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/iristech.co\/#organization\"},\"articleSection\":[\"Eye Protection\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/iristech.co\/how-do-software-professionals-take-care-of-their-eyes\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/iristech.co\/how-do-software-professionals-take-care-of-their-eyes\/\",\"url\":\"https:\/\/iristech.co\/how-do-software-professionals-take-care-of-their-eyes\/\",\"name\":\"How do software professionals take care of their eyes? | IrisTech\",\"isPartOf\":{\"@id\":\"https:\/\/iristech.co\/#website\"},\"datePublished\":\"2019-02-11T23:39:38+00:00\",\"dateModified\":\"2019-11-25T14:45:47+00:00\",\"description\":\"Do you wonder how software professionals take care of their eyes? 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