{"id":11903,"date":"2019-02-12T01:57:25","date_gmt":"2019-02-11T23:57:25","guid":{"rendered":"https:\/\/iristech.co\/?p=11903"},"modified":"2023-04-03T15:57:31","modified_gmt":"2023-04-03T13:57:31","slug":"is-it-safe-for-your-vision-to-look-at-a-computer-screen-all-day-at-work-and-then-more-at-home-each-day","status":"publish","type":"post","link":"https:\/\/iristech.co\/is-it-safe-for-your-vision-to-look-at-a-computer-screen-all-day-at-work-and-then-more-at-home-each-day\/","title":{"rendered":"Is it safe for your vision to look at a computer screen all day at work and then more at home each day?"},"content":{"rendered":"\r\n<p>Absolutely<strong> no<\/strong><\/p>\r\n\r\n\r\n\r\n<p>Monitors emit blue light and have PWM (Pulse-width modulation) flicker<\/p>\r\n\r\n\r\n\r\n<p><a href=\"https:\/\/iristech.co\/blue-light\/?ap_id=pernichev_wpress\">Blue light<\/a> is really harmful to your eyes and <strong>prevents you from having a good sleep<\/strong><\/p>\r\n\r\n\r\n\r\n<p><a href=\"https:\/\/iristech.co\/pwm-flicker\/?ap_id=pernichev_wpress\">PWM flicker<\/a> is basically your monitor turning off hundreds of times per second, you can\u2019t see it with your eyes but your brain perceives it and it <strong>is<\/strong> <strong>the most common cause for eye pain<\/strong><\/p>\r\n\r\n\r\n\r\n<p>To lower Blue Light and remove PWM Flicker you can download a program like<a href=\"https:\/\/iristech.co\/?ap_id=pernichev_wpress\">Iris<\/a><\/p>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/lh6.googleusercontent.com\/UXvJjAHlPRDvpbv3bt4lQZ0K0__y4Ricf1o7Zi6nCET6CCDMUhunPcph24QghBDXy9fkSUy1ZnvEP-jw8FtRA18e1c1dULB18OZBUK4AG8sXYgQnazwWAjcq4tlmztN0tpgRdbNP\" alt=\"\" \/>\r\n<figcaption><\/figcaption>\r\n<\/figure>\r\n\r\n\r\n\n<p style=\"text-align: center\"><a id=\"download-now-button\" class=\"text-center ignore-visited btn btn-success\" href=\"https:\/\/iristech.co\/\">Download Iris<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p class=\"excerpt\">Absolutely no Monitors emit blue light and have PWM (Pulse-width modulation) flicker Blue light is really harmful to your eyes and prevents you from having a good sleep PWM flicker is basically your monitor turning off hundreds of times per second, you can\u2019t see it with your eyes but your brain perceives it and it is the most common cause &#8230; <a class=\"read-more\" href=\"https:\/\/iristech.co\/is-it-safe-for-your-vision-to-look-at-a-computer-screen-all-day-at-work-and-then-more-at-home-each-day\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":28749,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[105],"tags":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Is it safe for your vision to look at a computer screen all day at work and then more at home each day? | IrisTech<\/title>\n<meta name=\"description\" content=\"Staring at the computer screen all day long is not good for your eyes under any circumstances. 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