{"id":13593,"date":"2019-07-26T09:47:32","date_gmt":"2019-07-26T07:47:32","guid":{"rendered":"https:\/\/iristech.co\/?p=13593"},"modified":"2020-05-25T12:12:45","modified_gmt":"2020-05-25T10:12:45","slug":"blue-light-effects","status":"publish","type":"post","link":"https:\/\/iristech.co\/blue-light-effects\/","title":{"rendered":"Blue light Effects"},"content":{"rendered":"\r\n<div class=\"wp-block-image\">\r\n<figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"527\" height=\"143\" class=\"wp-image-13676\" src=\"https:\/\/iristech.co\/wp-content\/uploads\/2019\/08\/png-page-divider-letterpress-dividers-527.png\" alt=\"\" \/><\/figure>\r\n<\/div>\r\n\r\n\r\n\r\n<p>When you look at blue light for a long time the following things will happen:<\/p>\r\n\r\n\r\n\r\n<ul>\r\n<li>You will need more time to fall asleep ?<\/li>\r\n<li>You will start to feel eye strain<\/li>\r\n<li>Your eyes will start getting dry and you may start to have symptoms of CVS (Computer Vision Syndrome) ?<\/li>\r\n<li>Your circadian rhythm will be disrupted<\/li>\r\n<li>You will experience macular degeneration<\/li>\r\n<li>You will have less energy during the day and have insomnia ?<\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n<div class=\"wp-block-image\">\r\n<figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"527\" height=\"143\" class=\"wp-image-13676\" src=\"https:\/\/iristech.co\/wp-content\/uploads\/2019\/08\/png-page-divider-letterpress-dividers-527.png\" alt=\"\" \/><\/figure>\r\n<\/div>\r\n\r\n\r\n\r\n<p>However, you are not going to die from blue light. Actually, not all blue light is bad.<\/p>\r\n\r\n\r\n\r\n<p>Blue light controls our mood and energy levels and when we look at blue light we feel more energized.<\/p>\r\n\r\n\r\n\r\n<p>But I said earlier that you will have less energy so what exactly is the truth?<\/p>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image is-resized\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-13675\" src=\"https:\/\/iristech.co\/wp-content\/uploads\/2019\/08\/two-moods-energized-or-tired-due-to-blue-light.jpg\" alt=\"\" width=\"306\" height=\"306\" \/><\/figure>\r\n\r\n\r\n\r\n<p>By looking at blue light you will feel more energized but your body will stop the production of your sleep hormone melatonin and you will not get good night&#8217;s sleep.<\/p>\r\n\r\n\r\n\r\n<p>Not getting enough sleep will cause way more tiredness than the effect of the blue light and looking and blue light is something like drinking a coffee.<\/p>\r\n\r\n\r\n\r\n<p>When you drink too much coffee you may feel good for a while but then you are going to be twice as drained.<\/p>\r\n\r\n\r\n\r\n<div class=\"wp-block-image\">\r\n<figure class=\"aligncenter is-resized\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-13676\" src=\"https:\/\/iristech.co\/wp-content\/uploads\/2019\/08\/png-page-divider-letterpress-dividers-527.png\" alt=\"\" width=\"533\" height=\"144\" \/><\/figure>\r\n<\/div>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\">Why you need more time to fall asleep when you look at Blue light<\/h2>\r\n\r\n\r\n\r\n<p>If you don\u2019t already know &#8211; not all blue light is harmful.<\/p>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image is-resized\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-12504\" src=\"https:\/\/iristech.co\/wp-content\/uploads\/2019\/06\/blue_sky_sun.jpg\" alt=\"\" width=\"343\" height=\"192\" \/><\/figure>\r\n\r\n\r\n\r\n<p>Look up at the sky &#8211; it\u2019s blue. Natural blue light suppresses the production of melatonin, the sleep hormone, which then keeps us awake and alert.<\/p>\r\n\r\n\r\n\r\n<p>This is the reason why if we artificially stare at blue light at night it\u2019s like we\u2019re getting drunk on coffee and energy drinks and won\u2019t be able to fall asleep.<\/p>\r\n\r\n\r\n\r\n<div class=\"wp-block-image\">\r\n<figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"527\" height=\"143\" class=\"wp-image-13676\" src=\"https:\/\/iristech.co\/wp-content\/uploads\/2019\/08\/png-page-divider-letterpress-dividers-527.png\" alt=\"\" \/><\/figure>\r\n<\/div>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\">Why you will start to feel eye strain<\/h2>\r\n\r\n\r\n\r\n<p>The two main reasons why we feel eye strain in front of the computer are blue light and glare.<\/p>\r\n\r\n\r\n\r\n<p>Glare is caused by glossy screens that are not placed correctly according to the light in the room and can cause reflections as well which don\u2019t let the eyes focus properly.<\/p>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image is-resized\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-8442\" src=\"https:\/\/iristech.co\/wp-content\/uploads\/2018\/05\/monitor-glare.jpg\" alt=\"\" width=\"339\" height=\"226\" \/><\/figure>\r\n\r\n\r\n\r\n<p>Blue light like we already mentioned suppresses melatonin production and keeps us awake.<\/p>\r\n\r\n\r\n\r\n<p>Staring at a screen also lowers the blinking rate per minute which can lead to dust in our eyes and dryness.<\/p>\r\n\r\n\r\n\r\n<p>Both blue light and glare cause unnecessary feedback that enters our eyes and causes pain and headaches.<\/p>\r\n\r\n\r\n\r\n<div class=\"wp-block-image\">\r\n<figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"527\" height=\"143\" class=\"wp-image-13676\" src=\"https:\/\/iristech.co\/wp-content\/uploads\/2019\/08\/png-page-divider-letterpress-dividers-527.png\" alt=\"\" \/><\/figure>\r\n<\/div>\r\n\r\n\r\n\r\n<style>\n  button.button {\n    border: 0;\n  }\n\n  .button {\n    color: #fff;\n    font-weight: bold;\n    line-height: 26px;\n    text-decoration: none;\n    display: inline-block;\n    border-radius: 4px;\n    padding: 15px 40px;\n    font-size: 22px;\n    border-bottom: 0;\n    cursor: pointer;\n  }\n\n  .button:hover {\n    color: #fff !important;\n  }\n\n  .button.button-green {\n    background-color: #85bf31;\n    -webkit-transition: all 0.1s ease-in-out;\n    transition: all 0.1s ease-in-out;\n  }\n\n  .button.button-green:hover {\n    background-color: #7db32e;\n  }\n\n  .button.button-bright-green {\n    background-color: #83c11f;\n  }\n\n  .button.button-bright-green:hover {\n    background-color: #7eba1e;\n  }\n\n  .button.button-white {\n    background-color: #fff;\n    color: #4b5263 !important;\n  }\n\n  .button.button-clear {\n    border: 2px solid #fff !important;\n    color: #fff !important;\n  }\n\n  .button.button-blue {\n   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(max-width: 540px) {\n    #om-cta_template_1 .cols .image {\n      float: none;\n      width: 100%;\n    }\n\n    #om-cta_template_1 .title {\n      padding: 0 5px;\n    }\n\n    #om-cta_template_1 .cols .image img {\n      width: 80%;\n    }\n\n    #om-cta_template_1 .cols .desc {\n      float: none;\n      width: 100%;\n      padding: 20px;\n    }\n  }\n\n  #om-cta_template_1 .columbus-element-row {\n    margin-left: auto;\n    margin-right: auto;\n    zoom: 1;\n    width: 100%;\n    background-color: #fffdf8;\n    border-radius: 4px;\n    border: 1px solid #ffd579;\n  }\n\n  #om-cta_template_1 .columbus-element-row:before,\n  #om-cta_template_1 .columbus-element-row:after {\n    display: table;\n    content: \" \";\n  }\n\n  #om-cta_template_1 .columbus-element-row:after {\n    clear: both;\n  }\n\n  #om-cta_template_1 .columbus-form input[type=\"submit\"],\n  #om-cta_template_1 .columbus-form button {\n    background: #484848;\n    border: 1px solid #484848;\n    width: 100%;\n    color: #fff;\n    font-size: 20px;\n    padding: 12px 6px;\n    line-height: 28px;\n    text-align: center;\n    vertical-align: middle;\n    cursor: pointer;\n    margin: 0;\n    height: 36px;\n    font-style: normal;\n  }\n\n\n  #om-cta_template_1 {\n    max-width: 900px;\n    margin: 20px auto 20px;\n  }\n  \n  #om-cta_template_1 .mnbtn {\n    display: block;\n    margin: auto;\n    margin-top: 20px;\n    max-width: 300px;\n    text-align: center;\n  }\n\n  @media (min-width: 1px) and (max-width: 600px) {\n    #om-cta_template_1 .columbus-body {\n      padding: 0 10px;\n    }\n  }\n  .om-monster-link {\n    color: white;\n  }\n  .om-monster-link:visited {\n    color: white;\n  }\n<\/style>\n<div class=\"\" id=\"om-cta_template_1\" style=\"display: block;\">\n    <div class=\"columbus-element-row\" id=\"columbus-body\">\n        <div class=\"mge\">\n        <img loading=\"lazy\" decoding=\"async\" src=\"\/custom-code\/iris-call-to-actions\/img\/arrow.png\" width=\"87\" height=\"59\"\/>\n        <\/div>\n\n        <div class=\"title\">Free Ebook \u27a1\ufe0f Blue light - learn the fact and fiction behind this modern threat<\/div>\n        <div class=\"clear cols\">\n            <div class=\"image\">\n                <img decoding=\"async\" src=\"https:\/\/iristech.co\/wp-content\/uploads\/2019\/06\/Blue-light-fact-fiction-cover.png\" style=\"max-width: 150px;max-height: 200px;\" \/>\n            <\/div>\n\n            <div class=\"desc\">\n                <p><p> \u2714\ufe0f Do you want to check out our debunked myths and confirmed facts about blue light? <\/p>\r\n<p> \ud83d\udc49 Get this FREE E-book so that you can always have access to them! <\/p><\/p>\n                <a\n                class=\"mnbtn button button-green om-monster-link\"\n                href=\"http:\/\/iristech.co\/custom-code\/email-marketing\/subscriptions\/ask-for-email.php?type=interested-in-blue-light&resource_type=software&resource_name=vision&interest_type=blue-light-eye-pain,eye-protection&redirect_url=https:\/\/github.com\/iris-technologies\/iris-free-stuff-for-users\/raw\/master\/ebooks\/Blue-light-learn-the-fact-and-fiction-behind-this-modern-threat\/Blue-light-learn-the-fact-and-fiction-behind-this-modern-threat.pdf&image_url=\"\n                target=\"_blank\"\n                data-cta-id=\"4\"\n                id=\"cta_succ_btn\"\n                >\n                READ ME\n                <\/a>\n            <\/div>\n        <\/div>\n    <\/div>\n    <!--[if lte IE 9]>\n    <script type=\"text\/javascript\">\n      var om_ie_browser = true;\n    <\/script><!\n    [endif]-->\n<\/div>\n\r\n\r\n\r\n\r\n<div class=\"wp-block-image\">\r\n<figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"527\" height=\"143\" class=\"wp-image-13676\" src=\"https:\/\/iristech.co\/wp-content\/uploads\/2019\/08\/png-page-divider-letterpress-dividers-527.png\" alt=\"\" \/><\/figure>\r\n<\/div>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\">Why your eyes will be dry and you may start to have symptoms of CVS (Computer Vision Syndrome) when you look at Blue light<\/h2>\r\n\r\n\r\n\r\n<p><a href=\"https:\/\/iristech.co\/cvs\/?utm_source=Blue-light-effects&amp;utm_medium=CVS&amp;utm_campaign=Blue-light-effects\">CVS<\/a> is the collective name of all eye-related diseases caused by prolonged computer use.<\/p>\r\n\r\n\r\n\r\n<p>When you\u2019re sitting in front of the computer you start blinking less, which causes dust to enter the eyes and doesn\u2019t keep the eyes moist enough for proper vision.<\/p>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image is-resized\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-12370\" src=\"https:\/\/iristech.co\/wp-content\/uploads\/2019\/06\/sitting-in-front-of-the-PC.jpg\" alt=\"\" width=\"334\" height=\"175\" \/><\/figure>\r\n\r\n\r\n\r\n<p>This can also lead to blurriness. Artificial tears are not a solution for this as they are just that &#8211; artificial, instead you should try forced blinking and yawning.<\/p>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image is-resized\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-8085\" src=\"https:\/\/iristech.co\/wp-content\/uploads\/2018\/05\/yawn.png\" alt=\"\" width=\"114\" height=\"76\" \/><\/figure>\r\n\r\n\r\n\r\n<p>Long use of digital devices comes with constant focus and refocus of the eyes.<\/p>\r\n\r\n\r\n\r\n<p>Glare, reflections, looking at things on the side and then looking back at the computer, improper brightness and so on.<\/p>\r\n\r\n\r\n\r\n<p>All of these can lead to various issues starting from discomfort, eye pain, strain, headaches, glaucoma, cataract, and even blindness.<\/p>\r\n\r\n\r\n\r\n<div class=\"wp-block-image\">\r\n<figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"527\" height=\"143\" class=\"wp-image-13676\" src=\"https:\/\/iristech.co\/wp-content\/uploads\/2019\/08\/png-page-divider-letterpress-dividers-527.png\" alt=\"\" \/><\/figure>\r\n<\/div>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\">Why Your circadian rhythms will be disrupted when you look at Blue light<\/h2>\r\n\r\n\r\n\r\n<p>Like I already mentioned blue light keeps you awake and you can\u2019t fall asleep easily.<\/p>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image is-resized\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-12518\" src=\"https:\/\/iristech.co\/wp-content\/uploads\/2019\/06\/awake-at-night.jpg\" alt=\"\" width=\"390\" height=\"200\" \/><\/figure>\r\n\r\n\r\n\r\n<p>Well, when that happens many nights and days in a row that disrupts your natural rhythm.<\/p>\r\n\r\n\r\n\r\n<p>Going to sleep at 3 am and waking up at 2 pm &#8211; that messes up not only your mental state (and your work schedule) but also your body\u2019s normal bodily functions.<\/p>\r\n\r\n\r\n\r\n<div class=\"wp-block-image\">\r\n<figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"527\" height=\"143\" class=\"wp-image-13676\" src=\"https:\/\/iristech.co\/wp-content\/uploads\/2019\/08\/png-page-divider-letterpress-dividers-527.png\" alt=\"\" \/><\/figure>\r\n<\/div>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\">Why You will experience macular generation when you look at Blue light<\/h2>\r\n\r\n\r\n\r\n<p>It\u2019s scientifically proven that too much exposure to blue light can cause macular degeneration.<\/p>\r\n\r\n\r\n\r\n<p>This is due to the wave nature of light. Blue light has the shortest wavelength and the highest energy.<\/p>\r\n\r\n\r\n\r\n<div class=\"wp-block-image\">\r\n<figure class=\"aligncenter is-resized\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-9172\" src=\"https:\/\/iristech.co\/wp-content\/uploads\/2018\/05\/blue-light-chart-330x330@2x.png\" alt=\"blue light\" width=\"557\" height=\"557\" \/><\/figure>\r\n<\/div>\r\n\r\n\r\n\r\n<p>This allows it to reach all the way to the inner lining of the eye (the retina) and when it gets there things aren\u2019t pretty.<\/p>\r\n\r\n\r\n\r\n<p>Blue light with its high energy can damage and deteriorate light-sensitive cells in the retina.<\/p>\r\n\r\n\r\n\r\n<div class=\"wp-block-image\">\r\n<figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"527\" height=\"143\" class=\"wp-image-13676\" src=\"https:\/\/iristech.co\/wp-content\/uploads\/2019\/08\/png-page-divider-letterpress-dividers-527.png\" alt=\"\" \/><\/figure>\r\n<\/div>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\">Why you will have less energy during the day and have insomnia when you look at Blue light<\/h2>\r\n\r\n\r\n\r\n<p>Like previously mentioned, blue light suppresses melatonin secretion which means you won\u2019t be able to fall asleep right away after turning off your device.<\/p>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image is-resized\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-12473\" src=\"https:\/\/iristech.co\/wp-content\/uploads\/2019\/06\/having_hard_time_falling_asleep.png\" alt=\"\" width=\"361\" height=\"225\" \/><\/figure>\r\n\r\n\r\n\r\n<p>This, in turn, leads to wanting to wake up later, sleeping more, and if you aren\u2019t rested enough you will have less energy during the day.<\/p>\r\n\r\n\r\n\r\n<p>All of this leads to a cursed circle of tiredness during the day and insomnia during the night.<\/p>\r\n\r\n\r\n\r\n<div class=\"wp-block-image\">\r\n<figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"527\" height=\"143\" class=\"wp-image-13676\" src=\"https:\/\/iristech.co\/wp-content\/uploads\/2019\/08\/png-page-divider-letterpress-dividers-527.png\" alt=\"\" \/><\/figure>\r\n<\/div>\r\n\r\n\r\n\r\n<div class=\"wp-block-ugb-accordion ugb-accordion\" role=\"presentation\">\r\n<div class=\"ugb-accordion__heading\" style=\"background-color: #00d084\" role=\"button\">\r\n<h4 style=\"color: #eeeeee\" role=\"heading\">If you want to reduce the blue light effects&#8230;<\/h4>\r\n<\/div>\r\n<p class=\"ugb-accordion__text\" role=\"region\">You don&#8217;t have to avoid all monitors to protect your eyes.<br \/>Try <a href=\"https:\/\/iristech.co\/iris\/?utm_source=Blue-light-effects&amp;utm_medium=Iris&amp;utm_campaign=Blue-light-effects\">Iris<\/a> &#8211; our software that will help you achieve more and be healthy.<\/p>\r\n<\/div>\r\n\r\n\r\n\r\n<style>\n  button.button {\n    border: 0;\n  }\n\n  .button {\n    color: #fff;\n    font-weight: bold;\n    line-height: 26px;\n    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      <div class=\"image\">\n                <img decoding=\"async\" src=\"https:\/\/iristech.co\/wp-content\/uploads\/2019\/08\/simple-view-1.png\" style=\"max-width: 150px;max-height: 200px;\" \/>\n            <\/div>\n\n            <div class=\"desc\">\n                <p><p> \u2714\ufe0f Do your eyes hurt in front of the PC? <\/p>\r\n<p> \u2714\ufe0f Do you want to sleep better? <\/p>\r\n<p> \ud83d\udc49 Try our software Iris - The World's best Blue light filter and Eye protection Software <\/p>\r\n\r\n<\/p>\n                <a\n                class=\"mnbtn button button-green om-monster-link\"\n                href=\"https:\/\/iristech.co\/download-now\/\"\n                target=\"_blank\"\n                data-cta-id=\"2\"\n                id=\"cta_succ_btn\"\n                >\n                Download for Free\n                <\/a>\n            <\/div>\n        <\/div>\n    <\/div>\n    <!--[if lte IE 9]>\n    <script type=\"text\/javascript\">\n      var om_ie_browser = true;\n    <\/script><!\n    [endif]-->\n<\/div>\n\r\n\r\n\r\n\r\n<pre class=\"wp-block-preformatted\"><!-- Simple Share Buttons Adder (8.4.12) simplesharebuttons.com --><div class=\"ssba-classic-2 ssba ssbp-wrap alignleft ssbp--theme-1\"><div style=\"text-align:N\"><span class=\"ssba-share-text\">Share this...<\/span><br\/><a data-site=\"facebook\" class=\"ssba_facebook_share ssba_share_link\" href=\"https:\/\/www.facebook.com\/sharer.php?t=Blue light Effects&u=https:\/\/iristech.co\/wp-json\/wp\/v2\/posts\/13593\"  style=\"color:; background-color: ; height: 48px; width: 48px; \" ><img decoding=\"async\" src=\"https:\/\/iristech.co\/wp-content\/plugins\/simple-share-buttons-adder\/buttons\/somacro\/facebook.png\" style=\"width: 35px;\" title=\"facebook\" class=\"ssba ssba-img\" alt=\"Share on facebook\" \/><div title=\"Facebook\" class=\"ssbp-text\">Facebook<\/div><\/a><a data-site=\"pinterest\" class=\"ssba_pinterest_share ssba_share_link\" href=\"https:\/\/pinterest.com\/pin\/create\/button\/?description=Blue light Effects&media=&url=https:\/\/iristech.co\/wp-json\/wp\/v2\/posts\/13593\"  style=\"color:; background-color: ; height: 48px; width: 48px; \" ><img decoding=\"async\" src=\"https:\/\/iristech.co\/wp-content\/plugins\/simple-share-buttons-adder\/buttons\/somacro\/pinterest.png\" style=\"width: 35px;\" title=\"pinterest\" class=\"ssba ssba-img\" alt=\"Share on pinterest\" \/><div title=\"Pinterest\" class=\"ssbp-text\">Pinterest<\/div><\/a><a data-site=\"twitter\" class=\"ssba_twitter_share ssba_share_link\" href=\"https:\/\/twitter.com\/intent\/tweet?text=Blue light Effects&url=https:\/\/iristech.co\/wp-json\/wp\/v2\/posts\/13593&via=\"  style=\"color:; background-color: ; height: 48px; width: 48px; \" ><img decoding=\"async\" src=\"https:\/\/iristech.co\/wp-content\/plugins\/simple-share-buttons-adder\/buttons\/somacro\/twitter.png\" style=\"width: 35px;\" title=\"twitter\" class=\"ssba ssba-img\" alt=\"Share on twitter\" \/><div title=\"Twitter\" class=\"ssbp-text\">Twitter<\/div><\/a><a data-site=\"linkedin\" class=\"ssba_linkedin_share ssba_share_link\" href=\"https:\/\/www.linkedin.com\/shareArticle?title=Blue light Effects&url=https:\/\/iristech.co\/wp-json\/wp\/v2\/posts\/13593\"  style=\"color:; background-color: ; height: 48px; width: 48px; \" ><img decoding=\"async\" src=\"https:\/\/iristech.co\/wp-content\/plugins\/simple-share-buttons-adder\/buttons\/somacro\/linkedin.png\" style=\"width: 35px;\" title=\"linkedin\" class=\"ssba ssba-img\" alt=\"Share on linkedin\" \/><div title=\"Linkedin\" class=\"ssbp-text\">Linkedin<\/div><\/a><\/div><\/div><\/pre>\r\n","protected":false},"excerpt":{"rendered":"<p class=\"excerpt\">When you look at blue light for a long time the following things will happen: You will need more time to fall asleep ? You will start to feel eye strain Your eyes will start getting dry and you may start to have symptoms of CVS (Computer Vision Syndrome) ? Your circadian rhythm will be disrupted You will experience macular &#8230; <a class=\"read-more\" href=\"https:\/\/iristech.co\/blue-light-effects\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":26640,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[105],"tags":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Blue light Effects | IrisTech<\/title>\n<meta name=\"description\" content=\"Are you curious to find out more about the blue light ? from monitors? 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