{"id":14317,"date":"2019-10-16T09:08:47","date_gmt":"2019-10-16T07:08:47","guid":{"rendered":"https:\/\/iristech.co\/?p=14317"},"modified":"2020-05-25T12:18:54","modified_gmt":"2020-05-25T10:18:54","slug":"take-care-of-my-eyes","status":"publish","type":"post","link":"https:\/\/iristech.co\/take-care-of-my-eyes\/","title":{"rendered":"How can I Take Care of My Eyes?"},"content":{"rendered":"<p style=\"text-align: center;\">Do I take care of my eyes?<\/p>\n<style>\n  button.button {\n    border: 0;\n  }\n\n  .button {\n    color: #fff;\n    font-weight: bold;\n    line-height: 26px;\n    text-decoration: none;\n    display: inline-block;\n    border-radius: 4px;\n    padding: 15px 40px;\n    font-size: 22px;\n    border-bottom: 0;\n    cursor: pointer;\n  }\n\n  .button:hover {\n    color: #fff !important;\n  }\n\n  .button.button-green {\n    background-color: #85bf31;\n    -webkit-transition: all 0.1s ease-in-out;\n    transition: all 0.1s ease-in-out;\n  }\n\n  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.columbus-body {\n      padding: 0 10px;\n    }\n  }\n  .om-monster-link {\n    color: white;\n  }\n  .om-monster-link:visited {\n    color: white;\n  }\n<\/style>\n<div class=\"\" id=\"om-cta_template_1\" style=\"display: block;\">\n    <div class=\"columbus-element-row\" id=\"columbus-body\">\n        <div class=\"mge\">\n        <img loading=\"lazy\" decoding=\"async\" src=\"\/custom-code\/iris-call-to-actions\/img\/arrow.png\" width=\"87\" height=\"59\"\/>\n        <\/div>\n\n        <div class=\"title\">START NOW<\/div>\n        <div class=\"clear cols\">\n            <div class=\"image\">\n                <img decoding=\"async\" src=\"https:\/\/iristech.co\/wp-content\/uploads\/2019\/10\/the-path-to-healthy-eyes.png\" style=\"max-width: 150px;max-height: 200px;\" \/>\n            <\/div>\n\n            <div class=\"desc\">\n                <p><p> \ud83d\udc49 Do you take care of your eyes? <\/p>\r\n<p> \ud83d\udc49 Are you sure there's nothing more you can do about them? <\/p>\r\n<p> \ud83d\udc49 Because Eye'm not \ud83d\udc40 <\/p>\r\n<p> \ud83d\udc49 Follow the Path to Healthy Eyes now! <\/p>\r\n<\/p>\n                <a\n                class=\"mnbtn button button-green om-monster-link\"\n                href=\"http:\/\/iristech.co\/custom-code\/email-marketing\/subscriptions\/ask-for-email.php?type=interested_in_iris&resource_type=software&resource_name=vision&interest_type=blue-light,having-healthy-eyes&redirect_url=https:\/\/github.com\/iris-technologies\/iris-free-stuff-for-users\/raw\/master\/ebooks\/The%20Path%20to%20Healthy%20Eyes\/The%20Path%20to%20Healthy%20Eyes.pdf\/&image_url=\"\n                target=\"_blank\"\n                data-cta-id=\"26\"\n                id=\"cta_succ_btn\"\n                >\n                Get Free eBook\n                <\/a>\n            <\/div>\n        <\/div>\n    <\/div>\n    <!--[if lte IE 9]>\n    <script type=\"text\/javascript\">\n      var om_ie_browser = true;\n    <\/script><!\n    [endif]-->\n<\/div>\n\n<h2 style=\"text-align: center;\"><a href=\"https:\/\/iristech.co\/wp-content\/uploads\/2019\/08\/eyes-looking-up.png\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-13741\" src=\"https:\/\/iristech.co\/wp-content\/uploads\/2019\/08\/eyes-looking-up.png\" alt=\"\" width=\"362\" height=\"267\" \/><\/a><br \/>\nHow often do you think about your eyes\u2019 health?<\/h2>\n<p style=\"text-align: left;\">How would you recognize if there\u2019s a problem and what causes it?<\/p>\n<p style=\"text-align: left;\">We all take care of the place we live in, the car we ride, the books we read\u2026 When we feel sick, we take some medicines or go to the hospital.<\/p>\n<p>However, we don\u2019t take as much care about our eyes\u2019 health, unless our vision worsens or the headaches become unbearable.<\/p>\n<p>Do we have to get that far and can we actually prevent issues like these?<\/p>\n<p style=\"text-align: center;\"><strong>The answer is yes. <\/strong><\/p>\n<p>We just have to start paying more attention to symptoms like:<\/p>\n<ul>\n<li><strong>Eye strain<\/strong><\/li>\n<li><strong>Eye pain<\/strong><\/li>\n<li><strong>Red eyes<\/strong><\/li>\n<li><strong>Dry eyes<\/strong><\/li>\n<li><strong>Trouble sleeping<\/strong><\/li>\n<\/ul>\n<p><a href=\"https:\/\/iristech.co\/wp-content\/uploads\/2019\/06\/computer-vision-syndrome-symptoms-eye-fatigue-itchy-eyes-dryness-blurred-vision-double-vision-headaches.png\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-12896 aligncenter\" src=\"https:\/\/iristech.co\/wp-content\/uploads\/2019\/06\/computer-vision-syndrome-symptoms-eye-fatigue-itchy-eyes-dryness-blurred-vision-double-vision-headaches.png\" alt=\"\" width=\"401\" height=\"243\" \/><\/a><\/p>\n<p>I\u2019m sure you\u2019ve experienced at least two of these symptoms, especially if your work requires sitting in front of a computer all day long.<\/p>\n<p>If that\u2019s not the case, even staring at your phone screen at night can cause them.<\/p>\n<p>Well, here\u2019s one simple question:<\/p>\n<h4 style=\"text-align: center;\">Do you take care of your eyes?<\/h4>\n<p>Answer by answering a few questions that are even more simple:<\/p>\n<ol>\n<li>What did you do when <strong>you noticed<\/strong> one of the symptoms above?<\/li>\n<li>Did you look it up on the internet or convinced yourself that<strong> it\u2019s normal<\/strong> and there\u2019s nothing to worry about?<\/li>\n<li>Or did you make an appointment to see <strong>an ophthalmologist<\/strong>?<\/li>\n<li>Did you research <strong>the reasons<\/strong> why it may be happening?<\/li>\n<\/ol>\n<p><a href=\"https:\/\/iristech.co\/wp-content\/uploads\/2019\/10\/homer-simpson-is-overthinking.png\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-14269 aligncenter\" src=\"https:\/\/iristech.co\/wp-content\/uploads\/2019\/10\/homer-simpson-is-overthinking.png\" alt=\"\" width=\"420\" height=\"280\" \/><\/a><\/p>\n<p>If you didn\u2019t take any of those actions, and you have one of these symptoms regularly, better hurry up.<\/p>\n<p style=\"text-align: left;\"><strong>Stop convincing yourself that it\u2019s normal because it\u2019s not. <\/strong><\/p>\n<p>Your eyes need care as much as every other organ in our body.<\/p>\n<p>And just like every other organ, they give signals when they need help.<\/p>\n<h2 style=\"text-align: center;\">Why are we ignoring our eyes?<\/h2>\n<p>I think that the main reason is that it\u2019s become normal for us to be surrounded by screens of all kind.<\/p>\n<p>The TV, the PC, the laptop, the smartphone\u2026 They\u2019re all part of our daily life.<\/p>\n<p><a href=\"https:\/\/iristech.co\/wp-content\/uploads\/2019\/10\/technology-in-our-everyday-life-helps.jpeg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-14305 aligncenter\" src=\"https:\/\/iristech.co\/wp-content\/uploads\/2019\/10\/technology-in-our-everyday-life-helps.jpeg\" alt=\"\" width=\"300\" height=\"210\" \/><\/a><\/p>\n<p>But what makes them bad for our health is the <a href=\"https:\/\/iristech.co\/blue-light\/?utm_source=how-can-i-take-care-of-my-eyes&amp;utm_medium=blue-light&amp;utm_campaign=how-can-i-take-care-of-my-eyes\">blue light<\/a> they emit. Well, we can\u2019t escape the era we live in, but we surely can adjust to it. \ud83d\ude42<\/p>\n<h2 style=\"text-align: center;\">How can we protect our eyes?<\/h2>\n<p style=\"text-align: center;\"><strong>That\u2019s why \u201cIris\u201d was created.<\/strong><\/p>\n<p><a href=\"https:\/\/iristech.co\/wp-content\/uploads\/2019\/10\/iris_mode_type_location_timer.png\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-14285 aligncenter\" src=\"https:\/\/iristech.co\/wp-content\/uploads\/2019\/10\/iris_mode_type_location_timer.png\" alt=\"\" width=\"402\" height=\"383\" \/><\/a><\/p>\n<p>It\u2019s meant to help people protect their eyes effortlessly &#8211; all you have to do is download the software which will filter the blue light so that you won\u2019t have to worry about the harmful effect its rays have on your eyes.<\/p>\n<p>If you wonder what <a href=\"https:\/\/iristech.co\/blue-light\/?utm_source=how-can-i-take-care-of-my-eyes&amp;utm_medium=blue-light&amp;utm_campaign=how-can-i-take-care-of-my-eyes\">blue light<\/a> is, the main thing you need to know is that it\u2019s not all bad.<\/p>\n<p>The sun is the main source of <a href=\"https:\/\/iristech.co\/blue-light\/?utm_source=how-can-i-take-care-of-my-eyes&amp;utm_medium=blue-light&amp;utm_campaign=how-can-i-take-care-of-my-eyes\">blue light<\/a> we\u2019re exposed to and yet we don\u2019t get headaches just by looking up at the sky.<\/p>\n<p><a href=\"https:\/\/iristech.co\/wp-content\/uploads\/2019\/06\/blue_sky_sun.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-12504 aligncenter\" src=\"https:\/\/iristech.co\/wp-content\/uploads\/2019\/06\/blue_sky_sun.jpg\" alt=\"\" width=\"392\" height=\"221\" \/><\/a><\/p>\n<p>Actually, looking at it helps us orient better in biological meanings (when to go to sleep for example).<\/p>\n<p>And here comes the problem that the modern devices cause &#8211; the emissions of rays of <a href=\"https:\/\/iristech.co\/blue-light\/?utm_source=how-can-i-take-care-of-my-eyes&amp;utm_medium=blue-light&amp;utm_campaign=how-can-i-take-care-of-my-eyes\">blue light<\/a> mess up with our biological clock and that leads to sleep issues.<\/p>\n<p><a href=\"https:\/\/iristech.co\/wp-content\/uploads\/2019\/10\/man-Counting-sheep-to-fall-asleep.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-14265 aligncenter\" src=\"https:\/\/iristech.co\/wp-content\/uploads\/2019\/10\/man-Counting-sheep-to-fall-asleep.jpg\" alt=\"\" width=\"421\" height=\"345\" \/><\/a><\/p>\n<p>Besides, our eyes were not designed to be exposed to <a href=\"https:\/\/iristech.co\/blue-light\/?utm_source=how-can-i-take-care-of-my-eyes&amp;utm_medium=blue-light&amp;utm_campaign=how-can-i-take-care-of-my-eyes\">blue light<\/a> rays almost all day.<\/p>\n<p>Therefore, they can\u2019t block them. So they go directly to the most sensitive part of the eye &#8211; the retina &#8211; and cause various of discomfortable issues like the ones we mentioned above.<\/p>\n<p>So we all take care of the place we live in, the car we ride, the books we read\u2026 But we don\u2019t take care of the one organ that allows us to do all this? Paradoxical, isn\u2019t it?<\/p>\n<p style=\"text-align: center;\">It&#8217;s not too late to change that.<\/p>\n<p style=\"text-align: center;\">Try <a href=\"https:\/\/iristech.co\/?utm_source=how-can-i-take-care-of-my-eyes&amp;utm_medium=iris&amp;utm_campaign=how-can-i-take-care-of-my-eyes\">Iris<\/a> and start living healthier and working faster now.<\/p>\n<p><a href=\"https:\/\/iristech.co\/wp-content\/uploads\/2019\/10\/Neon-Fruity-Business-Facebook-App.png\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-14126 aligncenter\" src=\"https:\/\/iristech.co\/wp-content\/uploads\/2019\/10\/Neon-Fruity-Business-Facebook-App.png\" alt=\"\" width=\"472\" height=\"263\" \/><\/a><\/p>\n<p style=\"text-align: center;\"><strong>Achieve More Every Day<\/strong><\/p>\n<p><a id=\"download-now-button\" class=\"text-center ignore-visited btn btn-success\" href=\"https:\/\/iristech.co\/download-now\"> Download Now <\/a><\/p>\n<p>Author: Slaveya Nikova<\/p>\n<pre><!-- Simple Share Buttons Adder (8.4.12) simplesharebuttons.com --><div class=\"ssba-classic-2 ssba ssbp-wrap alignleft ssbp--theme-1\"><div style=\"text-align:N\"><span class=\"ssba-share-text\">Share this...<\/span><br\/><a data-site=\"facebook\" class=\"ssba_facebook_share ssba_share_link\" href=\"https:\/\/www.facebook.com\/sharer.php?t=How can I Take Care of My Eyes?&u=https:\/\/iristech.co\/wp-json\/wp\/v2\/posts\/14317\"  style=\"color:; background-color: ; height: 48px; width: 48px; \" ><img decoding=\"async\" src=\"https:\/\/iristech.co\/wp-content\/plugins\/simple-share-buttons-adder\/buttons\/somacro\/facebook.png\" style=\"width: 35px;\" title=\"facebook\" class=\"ssba ssba-img\" alt=\"Share on facebook\" \/><div title=\"Facebook\" class=\"ssbp-text\">Facebook<\/div><\/a><a data-site=\"pinterest\" class=\"ssba_pinterest_share ssba_share_link\" href=\"https:\/\/pinterest.com\/pin\/create\/button\/?description=How can I Take Care of My Eyes?&media=&url=https:\/\/iristech.co\/wp-json\/wp\/v2\/posts\/14317\"  style=\"color:; background-color: ; height: 48px; width: 48px; \" ><img decoding=\"async\" src=\"https:\/\/iristech.co\/wp-content\/plugins\/simple-share-buttons-adder\/buttons\/somacro\/pinterest.png\" style=\"width: 35px;\" title=\"pinterest\" class=\"ssba ssba-img\" alt=\"Share on pinterest\" \/><div title=\"Pinterest\" class=\"ssbp-text\">Pinterest<\/div><\/a><a data-site=\"twitter\" class=\"ssba_twitter_share ssba_share_link\" href=\"https:\/\/twitter.com\/intent\/tweet?text=How can I Take Care of My Eyes?&url=https:\/\/iristech.co\/wp-json\/wp\/v2\/posts\/14317&via=\"  style=\"color:; background-color: ; height: 48px; width: 48px; \" ><img decoding=\"async\" src=\"https:\/\/iristech.co\/wp-content\/plugins\/simple-share-buttons-adder\/buttons\/somacro\/twitter.png\" style=\"width: 35px;\" title=\"twitter\" class=\"ssba ssba-img\" alt=\"Share on twitter\" \/><div title=\"Twitter\" class=\"ssbp-text\">Twitter<\/div><\/a><a data-site=\"linkedin\" class=\"ssba_linkedin_share ssba_share_link\" href=\"https:\/\/www.linkedin.com\/shareArticle?title=How can I Take Care of My Eyes?&url=https:\/\/iristech.co\/wp-json\/wp\/v2\/posts\/14317\"  style=\"color:; background-color: ; height: 48px; width: 48px; \" ><img decoding=\"async\" src=\"https:\/\/iristech.co\/wp-content\/plugins\/simple-share-buttons-adder\/buttons\/somacro\/linkedin.png\" style=\"width: 35px;\" title=\"linkedin\" class=\"ssba ssba-img\" alt=\"Share on linkedin\" \/><div title=\"Linkedin\" class=\"ssbp-text\">Linkedin<\/div><\/a><\/div><\/div><\/pre>\n","protected":false},"excerpt":{"rendered":"<p class=\"excerpt\">Do I take care of my eyes? How often do you think about your eyes\u2019 health? How would you recognize if there\u2019s a problem and what causes it? We all take care of the place we live in, the car we ride, the books we read\u2026 When we feel sick, we take some medicines or go to the hospital. However, &#8230; <a class=\"read-more\" href=\"https:\/\/iristech.co\/take-care-of-my-eyes\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":26298,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[25],"tags":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How can I Take Care of My Eyes? | IrisTech<\/title>\n<meta name=\"description\" content=\"How often do you ask yourself: Do I take care of my eyes? If you don&#039;t - it&#039;s time for you to start. Check out how NOW\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/iristech.co\/take-care-of-my-eyes\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How can I Take Care of My Eyes? | IrisTech\" \/>\n<meta property=\"og:description\" content=\"How often do you ask yourself: Do I take care of my eyes? If you don&#039;t - it&#039;s time for you to start. 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