{"id":9046,"date":"2018-05-30T21:34:21","date_gmt":"2018-05-30T19:34:21","guid":{"rendered":"https:\/\/iristech.co\/?p=9046"},"modified":"2019-07-24T01:29:26","modified_gmt":"2019-07-23T23:29:26","slug":"do-blue-light-filters-really-work","status":"publish","type":"post","link":"https:\/\/iristech.co\/do-blue-light-filters-really-work\/","title":{"rendered":"Do blue light filters really work?"},"content":{"rendered":"<p>Blue light,\u00a0also known as HEV (High Energy Visible) light is part of the light spectrum.<\/p>\n<p><a href=\"https:\/\/iristech.co\/wp-content\/uploads\/2018\/05\/bad-blue-light.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-9059 size-full\" src=\"https:\/\/iristech.co\/wp-content\/uploads\/2018\/05\/bad-blue-light.jpg\" alt=\"light spectrum\" width=\"990\" height=\"480\" \/><\/a><\/p>\n<p>It\u2019s mainly produced from sunlight.<\/p>\n<p>Artificially created blue light is used for different types of lights and bulbs and the displays of technology devices, for example, LED TVs and mobile phones.<\/p>\n<p><a href=\"https:\/\/iristech.co\/wp-content\/uploads\/2018\/05\/blue_light_1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-9032 size-full\" src=\"https:\/\/iristech.co\/wp-content\/uploads\/2018\/05\/blue_light_1.jpg\" alt=\"sources of blue light emission\" width=\"615\" height=\"318\" \/><\/a><\/p>\n<p>In the modern day and age technology has become a vital part of our everyday lives.<\/p>\n<p>Smartphones have become a crucial part of our lives.<\/p>\n<p>What is more, our schools and workplace heavily rely on technology devices to stay up to date.<\/p>\n<p>Little do we know what we are compromising by constantly staring at these screens all day.<\/p>\n<h1 style=\"text-align: left\">Blue light damage<\/h1>\n<h2>1.Eye harm<\/h2>\n<p>Just like staring at the sun for too long with the naked eye, too much exposure to the blue light has its disadvantages.<\/p>\n<p>Excessive blue light decreases contrast and with the fierce rays may slowly and therefore damage the retina permanently resulting in loss of vision.<\/p>\n<p><a href=\"https:\/\/iristech.co\/wp-content\/uploads\/2018\/05\/blue-light-and-screen-time_597a18fb07429_w1500.png\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-9055 size-full\" src=\"https:\/\/iristech.co\/wp-content\/uploads\/2018\/05\/blue-light-and-screen-time_597a18fb07429_w1500.png\" alt=\"the damage blue light is causing to the eyes\" width=\"1485\" height=\"1097\" \/><\/a><\/p>\n<p>We are also at risk of migraines and deteriorating body muscles.<\/p>\n<h2>2. Influence on the sleep cycle<\/h2>\n<p>Furthermore, Studies have also proven that it reduces Melatonin which is essential for our sleep cycle thus it can be destructive for our sleep cycle.<\/p>\n<p>Using technology devices also cause insomnia because the blue light tricks our brains into thinking it is daytime.<\/p>\n<p>This leads to low melatonin levels at night.<\/p>\n<p>On the picture below you can see the optimal melatonin and cortisol levels throughout the day.<\/p>\n<p><a href=\"https:\/\/iristech.co\/wp-content\/uploads\/2018\/05\/EML-Graphic-900.png\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-9126 size-full\" src=\"https:\/\/iristech.co\/wp-content\/uploads\/2018\/05\/EML-Graphic-900.png\" alt=\"the optimal levels of melatonin and cortisol throughout the day\" width=\"900\" height=\"550\" \/><\/a><\/p>\n<h1 style=\"text-align: left\">Blue light filters<\/h1>\n<p>To counter the rays, the <a href=\"https:\/\/iristech.co\">blue light filter<\/a> feature also known as the night mode was created in new rolling technology devices.<\/p>\n<p>It acts as protects the retina from the vigorous rays from straining the eye.<\/p>\n<p>This immediately decreases the color balance and contrast of the display.<\/p>\n<p>As a result, users can browse the web and read text on their devices for a long period of time without the dangerous side effects.<\/p>\n<p>The night filter helps in ease of sleep for the individual.<\/p>\n<p>You can activate this feature in the display section in the settings. Older devices can access attain this feature through numerous third-party applications.<\/p>\n<p><a href=\"https:\/\/iristech.co\/wp-content\/uploads\/2018\/05\/wk1.png\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-9047 size-full\" src=\"https:\/\/iristech.co\/wp-content\/uploads\/2018\/05\/wk1.png\" alt=\"night mode\" width=\"300\" height=\"300\" \/><\/a><\/p>\n<p>It is especially important for children as they have weaker and more sensitive retinas.<\/p>\n<p>Kids now spend most of their leisure time glued to Television screens and gaming consoles.<\/p>\n<p>Modern school policies include tablets in place of children\u2019s books and studies. Teachers lecture students through projectors omitting such light.<\/p>\n<p>In addition, kids can benefit greatly from about the blue light filter. That way, they can use devices for a longer\u00a0period of time without compromising their optical health<\/p>\n<p><a href=\"https:\/\/iristech.co\/wp-content\/uploads\/2018\/05\/60b93eed43055a35fb487e87d794952d_4k-happy-young-school-children-drawing-on-digital-tablets-in-class-young-children-drawing_1920-1013.png\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-9042 size-full\" src=\"https:\/\/iristech.co\/wp-content\/uploads\/2018\/05\/60b93eed43055a35fb487e87d794952d_4k-happy-young-school-children-drawing-on-digital-tablets-in-class-young-children-drawing_1920-1013.png\" alt=\"digital classroom equipment in primary school\" width=\"1920\" height=\"1013\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>Following the release and benefits of the <a href=\"https:\/\/iristech.co\">blue light filters<\/a> opticians too have become aware of the dangers of the blue light.<\/p>\n<p>They have now released contact lenses and spectacles, known as <a href=\"https:\/\/iristech.co\/blue-light-filter-glasses\/\">blue light blocking glasses<\/a>.<\/p>\n<p>They have reflective coatings protecting from the harmful light from the screens and the UV rays of the sun.<\/p>\n<p><a href=\"https:\/\/iristech.co\/wp-content\/uploads\/2018\/05\/61aJnCgZpcL._SL1001_-2-1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-9112 size-full\" src=\"https:\/\/iristech.co\/wp-content\/uploads\/2018\/05\/61aJnCgZpcL._SL1001_-2-1.jpg\" alt=\"blue light blocking glasses protecting the vision by reflecting blue light\" width=\"1001\" height=\"1001\" \/><\/a><\/p>\n<h2>In conclusion<\/h2>\n<p><a href=\"https:\/\/iristech.co\/wp-content\/uploads\/2018\/05\/iris-blue-light-filter-software-1.png\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-8575 size-full\" src=\"https:\/\/iristech.co\/wp-content\/uploads\/2018\/05\/iris-blue-light-filter-software-1.png\" alt=\"Iris - Software for Eye protection, Health and Productivity\" width=\"540\" height=\"543\" \/><\/a><\/p>\n<p>We need to carefully review our daily routines and cut down the usage of technology devices to a minimum which comes at a cost to our health and eyesight.<\/p>\n<p>Also, we should encourage our children to turn to libraries and books instead of e-Books.<\/p>\n<p>Inevitably we are all slaves to technology we must make sure we are shielding our eyes with the help of <a href=\"https:\/\/iristech.co\/blue-light-filter-for-windows\/\">blue light filters<\/a><\/p>\n<p><a href=\"https:\/\/iristech.co\/\">Iris<\/a>\u00a0has the blue light software solution that you need.<\/p>\n","protected":false},"excerpt":{"rendered":"<p class=\"excerpt\">Blue light,\u00a0also known as HEV (High Energy Visible) light is part of the light spectrum. It\u2019s mainly produced from sunlight. Artificially created blue light is used for different types of lights and bulbs and the displays of technology devices, for example, LED TVs and mobile phones. In the modern day and age technology has become a vital part of our &#8230; <a class=\"read-more\" href=\"https:\/\/iristech.co\/do-blue-light-filters-really-work\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":29468,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[365],"tags":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>New Technology Protecting your Vision From Blue Light<\/title>\n<meta name=\"description\" content=\"Do you Want to Learn About the Importance of Blue Light Filters? 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