{"version":"1.0","provider_name":"\ud83d\udca1\ud83d\udc68\u200d\ud83d\udcbb Iris - Software for Eye protection, Health and Productivity \ud83d\udecc\ud83d\udc40","provider_url":"https:\/\/iristech.co","author_name":"Daniel Georgiev (CEO)","author_url":"https:\/\/iristech.co\/author\/danielng01\/","title":"What habits keep your eyes healthy? | IrisTech","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"0q1SGsUd37\"><a href=\"https:\/\/iristech.co\/faq\/what-habits-keep-your-eyes-healthy\/\">What habits keep your eyes healthy?<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/iristech.co\/faq\/what-habits-keep-your-eyes-healthy\/embed\/#?secret=0q1SGsUd37\" width=\"600\" height=\"338\" title=\"&#8220;What habits keep your eyes healthy?&#8221; &#8212; \ud83d\udca1\ud83d\udc68\u200d\ud83d\udcbb Iris - Software for Eye protection, Health and Productivity \ud83d\udecc\ud83d\udc40\" data-secret=\"0q1SGsUd37\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/iristech.co\/wp-content\/uploads\/2023\/03\/22712.jpg","thumbnail_width":1280,"thumbnail_height":700,"description":"What I love to do is\u00a0eye exercises. They keep my eyesight healthy and my eyes strong. Here\u2019s what I do: Rolling Palming Blinking Iris Rolling Rolling your eyes like if someone annoys you can help you maintain good eye health. This strengthens your eye muscles. Palming Put your warm palms on your closed eyes. That way you warm your eyes ... Read More"}